home
facilities
|
classes
|
location
|
membership
|
opening times
|
contact
|
history
|
testimonials
Double Challenge
Easy Aerotone + Balance
Fatburner II + Tone
Xpress Bums n Tums
Helen's Happy Hour
Spin/Circuit
Step n Burn
Weekend Wake-Up
Body Sculpt
Step n Tone
Simply Hard
Body Balance
Step on the Ball
Easy Tone
Easy Conditioning
Dance Aerobics
Hula Sculpt
Xpress Bums n Tums
Thirty minutes of toning that will flatten the tum and lift the bum!
A warm up before is required
© 2007. Lichfield Health & Fitness Club.
Designed by
DACS Design
.