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Easy Tone
Pace and choreography are kept to a minimum in the short aerobic session, designed to burn calories and slim down the essential areas! This is followed by a conditioning section to firm and tighten the muscles to give a more toned appearance.
A class to cater for all those looking to 'Slim n Tone'!
© 2007. Lichfield Health & Fitness Club. Designed by DACS Design.