Lichfield Health and Fitness Club

Double Challenge
Easy Aerotone + Balance
Fatburner II + Tone
Xpress Bums n Tums
Helen's Happy Hour
Spin/Circuit
Step n Burn
Weekend Wake-Up
Body Sculpt
Step n Tone
Simply Hard
Body Balance
Step on the Ball
Easy Tone
Easy Conditioning
Dance Aerobics
Hula Sculpt

Simply Hard
Definitely for the fitter member! Challenge your stamina
with this high impact aerobics class. Simple choreography,
easy to follow so you can work harder!