Lichfield Health and Fitness Club

Double Challenge
Easy Aerotone + Balance
Fatburner II + Tone
Xpress Bums n Tums
Helen's Happy Hour
Spin/Circuit
Step n Burn
Weekend Wake-Up
Body Sculpt
Step n Tone
Simply Hard
Body Balance
Step on the Ball
Easy Tone
Easy Conditioning
Dance Aerobics
Hula Sculpt

Easy Conditioning
30 minutes of toning, targeting those important areas! Suitable for both new and regular members who wish to improve their strength and shape.